![]() What You Need to Know About the Use of Apple Juice as a Home Remedy for Constipation? These are just some ideas to get you started on making your own homemade remedy for constipation using apple juice! Feel free to play around with different ingredients like lemon, ginger, honey, cinnamon, and molasses to customize your concoction. Drink the mixture slowly throughout the day as needed for relief from constipation. Add the grated molasses to two cups of fresh apple juice along with one tablespoon of coconut oil and blend until smooth. Peel and grate one tablespoon of molasses into a blender. Add the grated lemon zest to two cups of apple juice along with one teaspoon of ground cinnamon and blend until smooth. Peel and grate one teaspoon of fresh lemon zest into a blender. ![]() Add the grated ginger to two cups of fresh apple juice along with two tablespoons of honey and blend until smooth. ![]() Peel and grate one inch of ginger root into a blender. Here are three easy recipes that you can try: 1) Apple Juice with Ginger & Honey: All you need to do is gather some apples, a juicer, and a few other ingredients depending on what type of flavor you want your juice to have. Making your own apple juice is actually quite simple and straightforward. How to make your own apple juice for constipation? How does apple juice help with constipation?Īpple juice has natural laxative properties that can help ease constipation by softening your stools and encouraging regular bowel movements.Īpple juice also contains fiber, which helps bulk up stool so they are easier to pass through your digestive system.Īdditionally, apples contain pectin which absorbs water in the intestines and forms a gel-like substance which further helps soften and ease stools. Other symptoms may include nausea, bloating, abdominal pain, and cramping. The main symptom of constipation is infrequent or hard stools. It is a common condition that affects people of all ages, but it is more prevalent in the elderly and pregnant women. Get ready to whip up and enjoy some natural relief! What is constipation?Ĭonstipation is the difficulty or inability to pass stools. In this blog post, we’ll explore the benefits of drinking homemade apple juice as a remedy for constipation and share some easy recipes so you can make your own concoction with confidence. ![]() But instead of buying store-bought apple juice, why not try making your own at home using simple ingredients that you probably already have in your kitchen? It has been a traditional home remedy for many years and it can effectively help to ease constipation. Do you suffer from constipation? If so, then this blog post is for you! Did you know that apple juice can be used for constipation? Apple Juice for Constipation: ![]()
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